In January, I attended a luncheon, and the keynote speaker was Dr. Thelma T. Daley, the 16th past President of my sorority, Delta Sigma...

How many of you are familiar with the phrase, "Grow where you are planted?" This term became my mantra later in my career. Of course, I...

If we live long enough, we will ALL learn that change is inevitable. Some of us manage change well. Then there are those of us who...

As the summer appears to have created some sense of normalcy for a lot of us, many have also fallen back into the routine of busyness...

Earlier this month I read a Facebook post by Tabitha Brown (social medial personality, actress and entrepreneur) which had me reflecting...

As May and “Mental Health Awareness month” come to a close, I don’t know about you, but I was tested more than ever the last 31 days. If...

Do you know the difference between a coach, mentor and/or therapist? If not, know that you are not alone. During my complimentary...